Organic Maca Root Powder (kopie)

100% Organic Gelatinised Maca Root Powder (Lepidium meyenii (L.)). Vegan. Gluten-free. GMO-free. Small batch. Sustainably sourced from Peru.

Enjoy 1 teaspoon (approx. 2,000 mg) daily in smoothies, hot beverages, cacao, or breakfast bowls. Store in an airtight container in a cool, dark place at room temperature. Please recycle our packaging.

If you are pregnant, breastfeeding, or taking medication, consult your doctor before use. Keep out of reach of children.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition (per 100g)

Energy 360 kcal · Fat 1 g · Saturates 0 g · Carbohydrate 50 g · Sugars 30 g · Fibre 26 g · Protein 12 g · Salt 0.2 g · Iron 17 mg (120% RI)

Maca (Lepidium meyenii) is a root vegetable from the radish family, native to the high altitudes of the Peruvian Andes. For centuries, it has been valued as a nourishing staple in traditional diets and is often referred to as nature’s energy booster.

Today, maca is best known as an adaptogen, a natural substance that helps the body adapt to physical, mental, and emotional stress. Rather than overstimulating, adaptogens work by supporting balance. Many people turn to maca to help maintain steady energy levels, resilience, stamina, and overall vitality.

Beyond its energising reputation, maca has been studied for its potential role in reproductive health. In men, research suggests it may support sperm quality, including count and motility, and contribute to libido and stamina. In women, maca has been associated with supporting menstrual balance and easing menopausal symptoms such as hot flashes and mood changes. While findings are promising, more research is needed to draw definitive conclusions.

Why gelatinised maca?

Our maca is gelatinised. This doesn’t mean it contains gelatin, it’s still 100% plant-based. Gelatinisation is a gentle heat process that breaks down the starches naturally present in the root.

Starch is a complex carbohydrate made of long chains of glucose molecules. Through controlled heat and moisture, these starches are partially broken down into simpler forms. The result:

• Improved digestibility
  
• Greater nutrient availability
  
• Smoother texture and better solubility
  
• Easier on sensitive digestion
  

Gelatinised maca is therefore more concentrated and more bioavailable than raw maca, making it a practical choice for daily use.

Energy, stamina & performance

Many people report increased stamina and endurance after incorporating maca into their routine. Whether you’re training, working long days, or simply navigating a full schedule, maca can offer a steady, grounded energy lift without the jittery effect of caffeine.

How to enjoy it

Blend 1 teaspoon into smoothies, stir into porridge, or whisk into warm plant milk with cacao.

Hitting the gym?

Try blending almond milk, cacao powder, 1 teaspoon maca, and a touch of lucuma for a naturally energising maca cacao drink.

Key takeaways

• Adaptogenic root supporting resilience and balance
  
• Traditionally used for energy, stamina, and vitality
  
• Studied for potential reproductive and hormonal support
  
• Gelatinised for improved digestibility and nutrient absorption
  

Earthy, nutty flavour with subtle caramel undertones

Research

• Research breakdown on maca, Examine.com.
• Maca could improve endurance capacity possibly by increasing mitochondrial biogenesis pathways and antioxidant response in exercised rats, J Food Biochem., 2022.
• A systematic review of the versatile effects of the Peruvian Maca Root (Lepidium meyenii ) on sexual dysfunction, menopausal symptoms and related conditions, Phytomedicine Plus, 2022.
• Ethnobiology and ethnopharmacology of Lepidium meyenii (maca), a plant from the Peruvian highlands, Evid Based Complement Alternat Med., 2012.
• Maca (L. meyenii) for improving sexual function: a systematic review, BMC Complement Altern Med., 2010.

Note: Further research, including human studies, is still needed to fully understand the mechanisms of action and effects in humans.